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SETHRIDASMARTCARE
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Exercise Therapy

Move better, feel stronger — safely

Exercise therapists who design programmes around your health, goals and schedule. Ideal for weight management, rehabilitation and living well with chronic conditions — virtually or in person.

  • Personalised, progressive plans
  • Virtual or in-person sessions
  • Safe for chronic conditions
  • Track sessions in your dashboard

Choose your service

Exercise Assessment

A baseline assessment of fitness, mobility and goals.

GH₵150.0060 min
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Personalised Exercise Plan

A programme designed around your health, goals and schedule.

GH₵200.0060 min
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Weight-management Support

Coached sessions combining movement and lifestyle change.

GH₵120.0045 min
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Fitness Session

A guided one-to-one training session.

GH₵100.0045 min
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Rehabilitation-support Exercise

Gentle, progressive exercise to support recovery.

GH₵150.0045 min
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Chronic Disease Exercise Support

Safe exercise for diabetes, hypertension and heart health.

GH₵150.0045 min
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How it works

  1. 1Choose a service
  2. 2Pick your therapist
  3. 3Select virtual or home/physical session
  4. 4Choose a date and time
  5. 5Share your health and fitness goal
  6. 6Pay and get started

Common questions

How do I book a teleconsultation?

Choose “Book a Service”, select Teleconsultation, pick a service and professional, choose a date and time, then pay securely. You'll get a confirmation by email and SMS, and the “Join consultation” button appears in your dashboard shortly before your appointment.

Can I reschedule or cancel?

Yes. From your dashboard you can reschedule or cancel up to 12 hours before your appointment. Closer to the time, please contact us and we'll help.

Which payment methods do you accept?

Mobile Money (MTN MoMo, Telecel Cash, AirtelTigo Money), Visa and Mastercard. You'll receive a receipt for every payment.

See all FAQs →